First class is free!

Frequently Asked Questions

Please email me if you cannot find an answer to your question.

Do I need any equipment?

It's best if you have 1.5 weights.

What if I have special needs?

Email me and I will help you with modifications.

When are classes?

Monday, Wednesday and Friday 8:30-9:30 a.m.

Contact Me

Friends to follow

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A GOOD CAUSE

Move Your Feet Before You Eat

Having a blast working out!?? Check out "Move Your Feet Before You Eat". The Foundation donates to schools and non-profits that encourage youth to engage in a more active lifestyle. https://moveyourfeetfoundation.org/

RECCOMENDATIONS

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If you need music, video editing, or digital solutions, here's a fantastic guy to hire.

http://www.stephendaniels.me/

MOVIES

Dreaming big is possible. Follow this actress on her journey. http://www.instagram.com/erinmichelesoto

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